Saturday, September 5, 2015

Low Carb Buffalo Chicken strips tenders recipe



These are absolutely amazing and are so super low carb (under 2 grams) !!

A couple of pieces of Chicken breast cut in strips (I used about 7 pieces)
-1 tablespoons of Kosher salt (OPTIONAL)
-1 tablespoon of black pepper
-1/2 tablespoon of paprika
-1/2 tablespoon of garlic powder
-1/2 tablespoon of onion powder
-1 tablespoon of Sazon
-2 eggs whisked
-1 cup of crushed pork rinds
-1 cup of grated parmesan cheese
-vegetable oil for frying

1. Combine all seasonings in a bowl and mix well (salt, pepper, paprika, garlic powder, onion powder,Sazon)
2. Put the chicken in a bowl and pour the seasoning over the chicken and coat well.
3. Add the whisked eggs and mix well into each piece of chicken.
4. Coat the chicken with the crushed pork rinds & parmesan cheese and shake off the excess. Place the chicken on a plate for a few minutes so that the coating can stick . Now you can preheat the oil to 360 degrees.
5. Fry the chicken until it’s golden brown. Drain on paper towels.
6. Add buffalo sauce and enjoy!!

No comments:

Post a Comment